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Meridian Health & Fitness, LLC
Meridian's wellness philosophy is an integrated approach that combines traditional fitness with mind/body and energy therapies, customizing each program with the specific needs of each client. June Hyjek, president and owner of Meridian, offers extensive experience in weight loss, stress reduction, transition and pain management, working with clients to overcome the physical or emotional issues that have hindered their efforts to achieve optimum body composition and gain functional strength.
Long-Term Health Issues
Surgical Readiness/Post-Rehab
Eating Disorders
Postural Disorders
Weight Loss Difficulties
Physical Disabilities/Limitations
Chronic Diseases
Personal Transitions
Meridian offers a wide array of practices, including:
Strength & Cardio Programming
Flexibility Programming
Stability, Endurance & Balance
Nutrition & Meal Planning
Postural Analysis & Correction
Gait Movement Impairment Analysis
Pilates
Continuum (Endurance Training)
Inner Child Fitness
Mind/Body Techniques
Reiki
Meditation Practices
Chi Kung & Tai Chi Chu'an
Studio locations in Tolland and Vernon, Connecticut.
June is also the Hartford Holistic Health Writer for Examiner.com. Look for her articles at:
http://www.examiner.com/x-16837-Hartford-Holistic-Health-Examiner
Modalities
Energy Healing
Exercise/Fitness
Meditation
Pain Management
Stresscare/Stress Management
Location:
131 Pinney Hill Rd.,
Willington,
CT
06279
Phone: (860) 985-9850
Email: meridian.wellness@earthlink.net
Website: http://meridianwellness.com
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